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Over clocking is one of the best things that could happen to me.  I started to learn about over clocking about 6 months ago.  I found great forums and made a lot great new friends along the way.  If you are interested in learning or just need some tips about over clocking here are some links:

The best forum for over clocking on the internet:

www.ninjamicros.com

here you can become a member and ask any question you have on your mind, people will answer or tell you where you can find it out there.

It does not matter if you have Intel or AMD this web site will answer all of your question.  If you are looking to build your own or just update Intel or AMD.

This another great link for people who own AMD KG7-Raid or KR7A-Raid:

http://www.viahardware.com/faq/kg7kr7/kg7kr7faq.htm

this site will help you trouble shoot any problems that you have and a lot more.

Both of these sites I found to be a lot help, but the ninjamicros site is a forum and you can post you questions and you get all of your answers there.

I am still working on improving the site, please feel free to email with you comments or suggestions.